Alicia inspired | Spring Awakening Yoga Retreat

CHAKRAS, CRYSTALS AND MANIFESTATION

Celebrate the Spring Equinox and the vibrancy of new beginnings with a yoga retreat focused on revitalising your energy and manifesting your dreams. Learn how to balance your Chakras, work with the potent power of Crystals, and become an energetic match for whatever it is you desire.

Spend four days in the peaceful countryside with delicious organic meals, insightful workshops and carefully designed classes to align your energy and bring focus within. This is an exciting time to set new goals for yourself, get intune with your body and be led by your inner guidance.

Welcome to your Spring Awakening!

ABOUT ALICIA

Alicia Ingruber is an International Yoga Teacher who has led classes in The Netherlands, Germany, Spain and Morocco. Through free-flowing movement, sweat-inducing strength and shared insights, her yoga sequences are designed to shift your energy, magnify your self-awareness, and bring you into a state of loving self-acceptance.

Alicia offers her knowledge of Yogic Philosophy, Chakra Healing, Energetic Embodiment, Transformational Breathwork and Manifestation to guide you through a reflective and empowering journey.

WHAT IS INCLUDED:

• 3 nights accommodation in a beautiful and inspiring retreat centre.

• Luxury and sustainable boxspring bed with linen provided.

• Private ensuite bathroom with soap and towels provided.

• 10x delicious and nutritious organic vegetarian meals.

• Unlimited coffee, tea, filtered water and fruit.

• 7x full length Yoga classes with Meditation and Pranayama in a heated and fully ventilated studio.

• Yoga mat, Meditation cushion, Yoga block, blanket and strap provided.

• 3x Workshops to dive deeper into the Energetic Body.

• 3x lessons on Manifestation.

• All crystals, frames and materials used to create your Personalised Crystal Grid that you can take home.

• Daily Oracle Card Readings.

• Unlimited use of a private sauna.

• Free WiFi.

• Plenty of time to relax and walk in nature.

OPTIONAL EXTRAS:

• Arrive on Wednesday evening so you can begin your retreat relaxed. €40 for an extra night, with breakfast included.

• Book a full body massage. €75 for a 1-hour massage. Limited spots are available, please book in advance.

• Personalised Tarot Reading with Alicia.

• Ability to rent bikes to explore the surrounding area.

• Yoga Boutique Shop full of organic beauty products, yoga accessories and vegan drinks and snacks.

SCHEDULE:

* Please note schedule is subject to change

Optional Early Arrival Thursday (€40 extra)

• Check-in from 19:30 onwards

• Breakfast included

Day 1: Friday

• 10:00-11:00: Arrive and check-in
• 12:00: Opening Ceremony
• 13:00: Lunch
• 15:00: Workshop: Introduction to your Energetic Bod
• 16:00: Yoga Class: Hip Activation (Muladhara + Swadhisthana Chakras)
• 18:30: Dinner
• 20:00: Manifestation Session
• 20:30: Yin Yoga Class

Day 2: Saturday

• 8:30: Breakfast
• 10:00: Morning Yoga Class: Strength Igniting (Manipura Chakra)
• 13:00: Lunch
• 14:00: Free time: Sauna / walk / massage
• 16:00: Workshop: Create your Personalised Framed Crystal Grid
• 18:30: Dinner
• 20:00: Manifestation Session
• 20:30: Yin Yoga Class

Day 3: Sunday

• 8:30: Breakfast
• 10:00: Morning Yoga Class: Heart Expanding (Anahata and Vishuddha Chakra)
• 13:00: Lunch
• 14:00: Free time: Sauna / walk / massage
• 16:00: Workshop: Saraswati Dance of the Elements
• 18:30: Dinner
• 20:00: Manifestation Session

• 20:30: Yin Yoga Class

Day 4: Monday

• 8:30: Breakfast

• 10:00: Morning Yoga Class: Guidance Revealing (Ajna and Sahasrara Chakras)

• 12:00: Closing Ceremony

• 13:00: Lunch

• 14:00: Checkout

• 14:30: Free time: Sauna / walk / massage

• 17:00: Departure