Alicia Inspired Autumn Glow retreat

Alicia inspired | Autumn Rest Yoga Retreat

AUTUMN REST YOGA RETREAT

More Information Coming Soon.

ABOUT ALICIA

Alicia is an international yoga teacher who has led classes in The Netherlands, Germany, Spain and Morocco. Her love for fitness, holistic wellness and personal self-growth is evident as she threads elements of dance, Pilates, deep breathing and insightful wisdom throughout her classes.

Her sequences are designed to shift your energy, heighten your self-awareness and leave class feeling renewed. Alicia offers her knowledge of yogic philosophy, Ayurvedic medicine, transformational breathwork and energetic healing to guide you through a reflective and empowering journey.

 

WHAT IS INCLUDED:

  • 2 nights accommodation in a beautiful and inspiring retreat centre

  • Luxury and sustainable boxspring bed with a private bathroom

  • Autumn Glow Gift Bag to support this wonderful season

  • 7x delicious and nutritious organic meals based on Ayurvedic principles

  • Unlimited coffee and tea (with snack)

  • Daily yoga classes specifically designed to balance your energy

  • Guided Meditation and Pranayama sessions

  • Tension and stress releasing exercises you can take home

  • Discover your Dosha: Introduction to Ayurveda Workshop

  • Specially designed booklet of tips for a healthy Autumn season

  • Release Ritual to move forward with lightness

  • Unlimited use of a private sauna

  • Plenty of time to relax and walk in nature

OPTIONAL EXTRAS:

  • Start your retreat relaxed. Book pre-overnight stay for €40 extra. Arrive on the Thursday and enjoy a relaxed Friday morning breakfast (included) before the retreat starts.

  • 1 hour massage available on request (€75).

SCHEDULE:

Optional Pre-Arrival Wednesday (€40 extra)

  • Check-in from 19:30 onwards

  • Breakfast included

Day 1: Thursday

  • 10:00-11:00: Arrive and check-in

  • 12:00: Opening Ceremony

  • 13:00: Lunch

  • 15:00: Workshop

  • 16:00: Yoga Class

  • 18:30: Dinner

  • 20:00: Yin Yoga

Day 2: Friday

  • 8:30: Breakfast

  • 10:00: Morning Yoga Class

  • 13:00: Lunch

  • 14:00: Free time: Sauna / walk / massage

  • 16:00: Workshop

  • 18:30: Dinner

  • 20:00: Yin Yoga class

Day 3: Saturday

  • 8:30: Breakfast

  • 10:00: Morning Yoga Class

  • 12:00: Closing Ceremony

  • 13:00: Lunch

  • 14:00: Free time: Sauna / walk / massage

  • 16:00: Workshop

  • 18:30: Dinner

  • 20:00: Yin Yoga class

Day 4: Sunday

  • 8:30: Breakfast

  • 10:00: Morning Yoga Class

  • 12:00: Closing Ceremony

  • 13:00: Lunch

  • 14:00: Checkout

  • 14:30: Free time: Sauna / walk / massage

  • 17:00: Departure

Datum

23 - 26 sep 2021

Tijd

10:00 - 17:00

Meer Info

Meer Lezen

Locatie

The Land of Now
Alicia Inspired

Organisator

Alicia Inspired
INSCHRIJVEN

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