Heart of Yoga Netherlands (Holland & Europe)Juliette Reniers2023-11-25T19:31:30+01:00
Heart of Yoga
The ‘lost teachings’ of yoga
With Heart of Yoga we take you to theheartof yoga.
We offer you what has been lost in Yoga.
Beyond stretching, ‘yoga styles’ or striving.
Beyond tension, stress or trauma.
Towards intimacy with your life, autonomous and free.
Authentic yoga in which your breath is leading.
AUTHENTIC YOGA EDUCATION
With Heart of Yoga we offer authentic yoga education to enable peopleto experience or improvethe quality of their lives and relationships from their own strength and to realize social changes.
THE LOST TEACHINGS OF YOGA
Thelost teachingsof authentic yoga offer an extremely simple and direct practice that embodies the ideals spoken of in the ancient texts as your direct participation in the essence of life.
BALANCE & WELL-BEING
Our integrated approach of (breath based) Yoga and Ayurveda, yogic mindfulness and insights from modern science gives you personal tools that help you improve yourbalance, connection and well-being.to experience. Supported by a clear and non-obsessive practice, appropriate to the person, age and situation.
INTIMACY WITH LIFE
Yoga is relationship.
An intimate relationship with your essence.
With your loved ones. With the world.
With life in all its aspects.
Intimately connected to life.
As simple as breathing in life itself.
‘The lost teachings of Yoga’
The ‘lost teachings’ of Yoga
Breath based: breath as a factor of connection
The power of a personal practice: YOUR yoga
Tools for balance, connection and well-being
Live life to the full. Go in the direction you choose
Asana, Pranayama, Meditation and Life as a seamless process
Strength and Receptivity in Asana (and Life)
Yoga from the T. Krishnamacharya lineage
Embodied and Living Yoga Psychology and Philosophy
Authentic Yoga Education:
the path of yoga today
Integrated approach to Yoga, Ayurveda, yogic mindfulness and insights from modern science
Sound does a lot to us. The therapeutic use of mantra, a sound repeated in combination with breathing and a positive intention, can calm the nervous system and reduce over- or under-activity of the mind.