Heart of Yoga
Yoga is Freedom
Heart of Yoga is not a new yoga style or brand. It is the yoga that emerged from the meeting of four important teachers: Krishnamacharya (‘the father of Modern yoga’), his son Desikachar, and their friends Jiddhu Krishnamurti and U.G. Krishnamurti.
With Heart of Yoga we break through the ideal idea of perfection and enlightenment. It is precisely the endless search for a better version of ourselves that is the problem in itself that makes people feel dissociated of life, their relationships and themselves.
As U. G. Krishnamurti says ‘stop looking, start living’. Beyond beliefs and truths.
Your yoga. Your life.
The principles of Krishnamacharya offer people an authentic and non-obsessive yoga practice, matching the person, age and situation. Not as a path towards the ‘perfect person’, but as your direct participation in life. An intimate relationship, with you and the life that is already there. A connection that gives you the strength to go in the direction that suits you.
Intimately connected to life. As simple as breathing in life itself.
‘The body is already in a state of enlightenment’
– Samdhinirmocana Sutra
With Heart of Yoga, we offer authentic yoga education in The Netherlands and beyond to empower people to improve the quality of their lives and relationships from their own strength and to realise social change.
We organize retreats, workshops and lectures. And 1 on 1 guidance for your personal practice.