Ayurveda nutrition lifestyle consultation practice Groningen Netherlands

Location(s) for consultation:
• The Land of Now
• online

Reason for a consultation

There can be several reasons for an Ayurvedic consultation. Maybe you are looking for more balance, need support for physical or mental complaints or are interested in Ayurveda.

Part of Ayurvedic medicine focuses on disease prevention and finding optimal balance in life, both physically and mentally. At the same time, Ayurveda offers a solution when extra support is needed in the event of illness, for example.

Specific complaints can include: stress-related complaints, fatigue, hormonal imbalance, digestive complaints, sleeping problems, a weakened immune system, inflammatory sensitivity or allergies.

Ayurvedic Consultation

Ayurvedic medicine & therapy

• Nutrition • Lifestyle • Treatment • Guidance

In an Ayurvedic consultation we look at what Ayurvedic medicine can do for you in your personal situation. For example, nutrition and lifestyle are examined that are suitable for you so that you are able to be optimally balanced or to restore balance. In case of physical or mental complaints and/or illness, supplementation/herbs are also prescribed and optional additional Ayurvedic treatments, physical or breathing exercises and/or counseling.

Yoga education yoga training further training workshopLive fully, from who you are

Our goal is to enable you to live as optimally healthy as possible from your own strength, or to support you in case of illness. Both physically and mentally. Ayurveda is in line with current medical developments and, in addition to solutions, also offers many tools and inspiration for a meaningful and fun life.

divider retreat

Close to the essence,
close to you

lost teachings of yoga

What does the first consultation entail?

During the first consultation, we look at your personal constitution, living and eating habits, wishes and any complaints/concerns.


Extensive questions are asked about your health and your daily habits and, in addition, pulse diagnosis and tongue analysis are used.
Plenty of space for your story and all your questions. Ayurveda not only looks at symptoms, but tackles the core and cause.


Based on this, we put together an advice tailored to your personal situation and wishes. In addition to diet and lifestyle, herbal preparations can be advised, and optionally yoga, relaxation or breathing exercises.


Ayurvedic treatments are optionally used as part of a treatment plan.


Our goal is to let you experience that you are able to experience balance in life, both physically and mentally. Independent and autonomous.

intimacy with life authentic yoga

Follow-up consultation

What was your body’s response to the treatment or change in diet?

We look at the reaction of your body and based on that we determine which next steps are needed.

Every person reacts differently and in Ayurveda every treatment is tailored to the individual and his situation in order to (re)find the right balance in your system.

We work towards that balance step by step, by supporting you with Ayurveda , Yoga or, if desired, psychosocial counseling sessions , so that you can (again) fully participate in life.

ayurveda practice groningen ayurvedic consultation and treatment

‘The Ayurvedic route to great health involves two simple steps: 1. Doing less; 2. Being more. – Shubhra Krishan