If you can breathe, you can do Yoga
... Today we went to my 84-year-old mother to teach her a personal yoga practise. Her yoga. Adapted to her body, age and lifestyle.
... Today we went to my 84-year-old mother to teach her a personal yoga practise. Her yoga. Adapted to her body, age and lifestyle.
... During my music study, I was introduced to yoga for the first time, and I took my first lessons in yoga. This was because of Yehudi Menuhin, the world famous violin player, who was totally into yoga.
Over the last years, I sort of lost my love for yoga. Not in the philosophy and basics of what yoga in essence is. For me, yoga is only and just simply about life. That has always been there.